How To Break 70 in Golf: 15 Tips


We have all dreamed about that perfect round.  You know, the one where things always go right and putt after putt finds the bottom of the hole.  You are blasting your driver and splitting the fairways. Hitting the greens in regulation and making even plenty of one putts for birdie or maybe even an eagle.

Even when you miss a green in regulation, you chip the ball to within 2 feet for a no pressure tap in par.  

Ever play the perfect round?

Top 15 Tips To Break 70 in Golf

  1. You have to be patient
  2. Your short game must be clicking
  3. You have to save par when you miss the greens
  4. You have to manage the course golf and your game
  5. You must catch some breaks
  6. You must take advantage of birdie holes
  7. You must give yourself a shot for birdie on a higher percentage of holes
  8. You have to believe that you can
  9. You have to avoid the distractions
  10. You have to enter with the right mindset
  11. Play to your strengths
  12. Understand analytics
  13. Positive talk throughout the round
  14. Embrace and enjoy the challenge
  15. Don’t back down

BONUS: After the 15 tips, Make Sure To Check Out 3 Key Drills To Take Your Game To The Next Level (At End of Post)!

Yes, we can all dream about the perfect round, but the reality of it happening is probably pretty slim.  Even the rounds on tour where a person shoots 59, they probably remember the one or two shots that got away.

This past summer at the Golf Club of Dublin in Dublin, Ohio, I was fortunate enough to shoot a 68.  I learned a great deal from this round and share my story and my tips – what I learned from this round of golf and how I think it can help me moving forward and more importantly help your game as well! 

My career best round of all time took place in 2016, when I somehow shot a 65 on a 6300 yard course called Legend Lakes Golf Club in Chardon, Ohio. I reflect on this round as well and share some insights that can help your game.

Update November 2022: After over 1,000 rounds of simulator golf, during the 2022 season I shot par or better on 10 different occasions. I was able to increase my average birdies per round from 2 to 4. I hit the golf ball further than ever thanks to SuperSpeed Golf Training Protocols and had a blast playing golf!

One of my secrets to breaking 70 is playing year round in my golf simulator. Learn more about how you can make this possible!

Round of 65 – October 2016

Round of 68 – July 2019

Looking to gain more Speed and Distance in your swing. Two Options:

1 – You have to be patient

We have all fallen in the trap of rushing our start and trying get 5 under par on the first hole even though we all know it is a 4 hour journey in our round of golf.  We must keep in mind that that we are going to have peaks and valleys during any round of golf and how we manage that will be key. In the first couple of holes for the round, you should focus on your routine and the swing feels for that day. 

Rushing through or having too high of expectations will only lead to disappointment, frustration and the end result will be a higher score than your goal. On of these two days, I didn’t set out to shoot 65 or 68, but instead I was out to enjoy a round of golf and the challenge that the game of golf brings.  I stayed within my game and managed everything pretty well.  

Tip: Focus on the process, not the results.  You can’t force results! But with the right process and mindset they will happen!

Related: How to get to 120mph swing speed!

2 – Your short game must be clicking

The old saying, “drive for show, putt for dough” was very accurate in each of my rounds.  On the 68 round, one of my playing partners hit his driver more frequently past mine and straighter than my ball, but I was able to sink putts at key times and keep the pressure on him.  In the round of 65, I only had 24 putts and hit 14 greens. I was able to roll in 8 birdie putts. Simply, it was a magical day with the putter. In the round of 68, I had 28 putts and hit 15 greens.  

Tip: Trust your line when putting.  Make your read, line up your ball and commit to that line.  Too often we can second guess our line which only leads to an uncertain stroke with the putter.

Related: 20 Putting Tips

Make sure to spend 70% of your practice time on your short game.

3 – You have to save par when you miss the greens

The number one way to keep momentum going on a round is to get up and down for par when you miss the green in regulation.  In my round of 65, I was able to get up and down 3 out of 4 times. One was even to save a bogey. In my round of 68, I was successfully 2 out of 3 times saving par with my short game.  In the round of 68 I had two penalty strokes.

One came on a par 4 where I had hit my drive into the water right. I took my drop, hit my approach shot on and made the putt to save par. On the next hole, I hit my drive again into the water, but could only manage to score a 6 on a par 5.

Tip: Too many golfers get frustrated when they miss a green.  It is going to happen. Stay with your routine, have a go to shot and keep it simple.

Related: Best Golf Practice Games

4 – You have to manage the course golf and your game

The course designer is trying to tempt you to hit certain shots in certain places that bring higher scores into play.  Play smart, keep yourself in play and know that the truly dream round happens when you can hit greens in regulation and your putter turns hot.  Everyone wants to hit the big 280 yard plus drive, but the true key is putting. Yes, overtime the longer hitter will more than likely score lower, but once again let the round come to you and be patient. 

On the round of 68, I hit 3 wood off of 3 tee shots in the back because of water trouble and giving up two penalty shots on the front nine. I ultimately caught a hot putter starting on hole 16 and was able to birdie the last 3 holes.  The approach shots that are comfortable distances are key to hitting it close and providing a good opportunity to make a birdie.

Here is a breakdown of our top 5 online golf instructors

Tip: Know what your comfortable distance into a hole is on a shorter par 4 and take advantage of that distance.  Reverse engineer the hole and think about where you want to play your approach shot from.

5 – You must catch some breaks

The reality is that you must catch some breaks and be able to take advantage of them.  Keeping your mindset of being patient and letting the opportunities come to you will be important.  When you hit the shot that is headed left and hits a tree keeping you play, make sure you are dwelling on the bad driver swing and instead focus on the next shot and how you are going to make par.

Tip: It is difficult to force a birdie and not bring a big number into play.  Playing the percentages over the course of a round will ultimately lead to the lowest score possible for you.

Related: 3 Best Mental Game Resources

6 – You must take advantage of birdie holes

When there is a birdie hole, you want to take advantage of it.  Par 5s and short par 4s are usually our best opportunities. Stay within your routine and hit the shot that the hole calls for.  If you don’t make birdie do not beat yourself up as you head to the next hole, instead look around and be thankful that you get to play such a great game.  Keeping perspective after bad things happen will help you in the long run.

Related: 5 Tips to make more Birdies!

Tip: Keeping the mindset that you can only control your response to events that happen wil lead to better outcomes.  You do not control the events or the outcomes only your response. Manage your response on the golf course and in life.

Need some speed in your game – Here is our review on SuperSpeed Golf

7 – You must give yourself a shot for birdie on a higher percentage of holes

Scrambling for par all day can be a stressful way to try to break 70.  While it can be done, I think one needs to hit about 12 of the 18 greens in regulation.  This will not only help reduce the number of times to save par, but will also give you the birdie opportunities that you need to sink some putts. 

Realizing that three birdies is the minimum number of birdies needed to break 70 on a par 72 course. It also helps reduce the stress in your round, by not grinding away all round. This keeps you fresh and ready to take advantage of a hot putting streak.  You want those 5-10 footers dropping for birdies instead of pars.

Tip: go with your “go to shot“ for that round. Find your swing within the first couple of holes and ride that shot pattern.  Too many times we can get caught into the trap of playing the perfect shot, instead of what we have that day.

Related: Par 5 Strategy

8 – You have to believe that you can

Too often how we all respond after a bogey or a penalty stroke is not good.  We let our emotions get the better of us and next thing you know there is a double bogey on the scorecard.  Keeping in mind that we can only control the controllables, but more important a positive self talk routine will go a long way in reaching the goal of breaking 70. Face the situation head on and speak in the positives. For example, hit the right side of the green or talking to yourself about the 3 yard fade for the tee shot will keep you in the moment. 

Tip: look at where you want the ball to go, tell yourself to hit it there and stay positive.  What not to do…look at the water hazard and tell yourself don’t hit it in the water. The brain doesn’t understand the “don’t” in that statement.

Funny story about my round of 68. On the 12th hole, which is a shorter par 4, there was a water hazard completely down the left side.  I had already taken two penalty strokes that day from water hazards. I pulled my 3 wood and my playing partner starts razing me about not hitting driver. 

I tee off and safely down the right side, he proceed to hook his shot in the water. I had a 12 foot birdie putt, he made double bogey. It would have been easy to get sucked into the ego part of hitting the driver, but I held firm and played my round.

Related: Average Golf Score by Age

9 – You have to avoid the distractions

Monte Scheinblum – 10 Things We Love About Monte!

Tip: your ego can be a distraction, don’t let it be. Also, play your game and don’t get distracted by what others are doing. Pre planning your round, if you have played there before, can help keep the emotion out of your decisions.

10 – You have to enter with the right mindset

Sometimes work, family, or other things on your mind can be difficult to set aside. However, enjoying the weather, your friends and the opportunity to play golf can be helpful in your overall mindset.  It’s difficult to play golf angry or with anxiety. Try to relax and enjoy, your score will thank you.

Tip: before each shot, look around and have a positive thought about how lucky you are to be playing golf! Enjoy the outdoors, the weather and always remember that a bad day at the golf course is better than a good day at work.

11 – Play to your strengths

If you have distance and can overpower a golf course, make sure you use your distance to create birdie opportunities. On a typical course you have 4 par 5s on average. This provides 4 great opportunities for a birdie. If you have a great wedge game from 80 yards, play the par 5s to this distance. The key is to know your strengths and manage your round around your strengths.

Tips: Prior to the round look at the golf course on a google earth and create a plan to maximize your strengths.

Related: 56 vs 60 Degree Wedge

12 – Understand Analytics

You don’t have to birdie every hole. In fact, the 30 foot shot to the middle of the green from 175 yards on a difficult par 3 is a great shot and ensures you have a good chance for birdie. The professionals aren’t firing at every pin and neither should you. Understand the analytics behind the game and play the percentage.

Tip: I would highly recommend checking out the DECADE system. Many touring pros are using this system and it is worth the investment.

Related: Average club distance by age

13 – Positive Talk Throughout the Round

Be nice to yourself! Giving yourself a beat down after a bad shot is not happening. Instead, think positive and keep your body language strong. Remember that the game is supposed to be fun!

Tips: Study the best mental game resources you can find! Here are the top 3 we recommend!

14 – Embrace and enjoy the challenge

You have to want to be in the siutaiotn coming down the final couple of holes to break 70. If you are scared and nervous your performance will suffer. It is only golf, so embrace it enjoy it and see what you are made of!

Tips: Play a set of tees forward and learn to deal with the pressure and how to maximize opportunities. You want to build the skill of dealing with the pressure and learn to enjoy it!

15 – Don’t back down

Stay strong, stay positive and don’t let the situation get too big!

Tips: Have fun!

Related: Why golf is the best sport (11 reasons)

8 Holes That Standout And Made A Difference

Hole #4

I drove the ball in the hazard to the right. Having never played the course before I was unaware of the water hazard and thought I had hit a decent shot that was going to be in the right rough.  Boy was I wrong! However, I took my drop, remained calm and hit a decent approach shot on the green and made the par putt. What a round saver!

Hole #7

After two frustrating penalty strokes on holes 4 and 5. I came to this difficult, but short par 4.  There was water all down the left side and a perfectly placed tee shot sets up a birdie, but a faulty tee shot can lead to a double bogey.  I focused in, eyed my target and hit the spot, leading to a birdie and moving to one under par. There was no bail area with the tee shot.

Hole #8

I found the bunker on this par three, but got it out of the there, onto the green and ran in a 25 footer for the par save.  Another round saver!

Hole #9

There is trouble on both sides of the hole.  I opted to hit the safe three wood, hit the green and made my two putt.   I thing spectacular but I avoided the big number and kept the round at one under as I made the turn.

Hole #12

Pulled the three wood and was razed by my playing partners and playing conservatice.  Keep in mind I was still one under and they weren’t. I hit a safe shot and gave myself a twelve foot birdie putt that I was unable to omconvert.  However my playing partner hit drive and found the hazard.

Holes 16-18

Played these holes perfect. Hit fairways on 16 and 18, hit the greens and ran in a 4 footer and a 25 footer.  The 17th is a par 3, hit it to 12 feet and made the putt. I finished with three birdies and got to four under for the round!  I was able to capitalize on some quality approach shots and found the putter late in the rounds.

This helped me break 70 for sure! After the 17th hole and second birdie in a row, I pointed out that I was now three under and had a chance to break 70. I was told not to say things like that because it would create pressure.  One of great funny s about golf is finding pressure situations to put yourself in. I stepped up and made a birdie on 18 to shoot 68. Embrace the challenge and the pressure! It will help!

The takeaway from these holes is the mindset and staying calm and making shots.  Getting yourself worked up, good or bad can result in disaster.

BONUS: 3 Great Drills To Take Your Game To The Next Level

Whether you are trying to break 100, 90, 80, or 70 for the first time, the golfer has to be able to do the following:

  • Control the low point (Ball Striking)
  • Have a predictable start line and curve to the ball (Stock Shot Development)
  • Have enough speed to play shoot your goal score (Distance)

Every level is going to require a certain level of proficiency with the 3 keys above. Below are 3 great drills you can use to develop each of these areas

Low Point Control Drill

  • Take some yard paint and paint a 1-2 yard long line.
  • Setup with 55% of your weight on your front side.
  • Try to hit the target side of the line and see how many times out of 10 you can do this successfully!
  • Repeat this drill every day for a month, tracking your progress and your ability to to this successfully in trials of ten.
  • You may need to start with half swing and progress to full swings.

If you are struggling, put more weight forward and work on keeping your head still to help control the low point in the swing.

Stock Shot Development Drill

  • At the driving range, set up an alignment stick about 6-8 yards in front of you, straight down your target line.
  • If you have a second alignment stick, set the stick 3-4 feet right of the first stick (for a draw) or left of the first stick (for a fade).
  • Complete your initial assessment see how many times out of 10 you can start the ball to the right or left of your target.  Pick one side and measure your game at this point.
  • The goal is to eventually get 7 out of 10 shots to start to the correct side and draw back towards the target.

Here is the drill being explained by Kyle Morris:

Speed Training Recommendation

Distance Matters, in fact it might be the single greatest thing holding your back from the next level! The average scratch golfer hits their driver 251 yards on average. What is your current driving distance.

I would highly recommend overspeed training to increase your swing speed and driver distance. It changed my game drastically and distance and accuracy with the driver are now strengths in my game.

If you are going to train for speed, I would highly recommend the SuperSpeed Training System.

Gone are the days of simply being content with the distance you currently hit your golf ball.  Many older golfers have proven over the past several years that an increase in swing speed is possible.  

There are training systems to help you get your game to the next level and distance is arguably the fastest way to make this happen!

Here is a chart of potential swing speed increases you might see.

Check the current price on SuperSpeed Golf System, here!

Original Swing SpeedAfter 4-6 WeeksNew Carry DistanceTotal Distance
95102245265
100108259279
105113271291
110118283303

What Percentage of Golfers Break 70?

Did you know that only .92% of golfers break 70 according to the USGA.

Join the less than 1%, get to work and watch your scores improve with the 3 drills above and the 15 tips to help you get in the right frame of mind!

How To Break 70 in Golf: What’s next?

Keep practicing the three fundamentals of golf.  Which are: Being able to make solid contact, being able to control the curve of the ball and having enough distance to play the course.  And ultimately get your sort game to its highest level possible! This is the ultimate stroke saver that will save the day when in trouble. Be known as the guy or girl with the best shirt game around.  Consider spending 70% of your practice time from 125 yards and in!

Other areas to consider training are your overall swing speed and your mindset…golf is not a game of perfect is an all time great read!  Let your journey begin and go conquer your goals!

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