Whether you are a beginner or an experienced golfer, understanding the intricacies of a 105 mph swing speed can help you improve your game.
In this blog article, we’ll explore what 105 mph swing speed is, whether it is good or fast, driver distance, how fast do pro golfers swing, swing speed vs. ball speed, the benefits of a faster swing speed, training exercises to increase your swing speed, and equipment that can help you achieve a faster swing speed. So, let’s get started!
Introduction to 105 mph Swing Speed
The speed of your golf swing is an important factor that can affect the accuracy and distance of your shots. Golfers usually measure their swing speed with a clubhead speed monitor. This monitor measures the speed of your clubhead as it moves through the impact zone. The average swing speed for a professional golfer is around 105 mph. This is considered to be a fast swing speed for a professional golfer.
For amateur golfers, a swing speed of 105 mph is considered to be very fast. This is because amateur golfers usually have swing speeds that range from 75 mph to 105 mph. If you are able to generate a swing speed of 105 mph, this means that you have a faster swing than the majority of amateur golfers.
Related: Average club distance by age
Is 105 mph Swing Speed Good?
Yes, it is very good at the amateur level. It provides a significant advantage if you can keep the ball in play and can average 250-270 off the tee.
If you are able to generate a 105 mph swing speed and are able to hit the ball accurately, then this is considered to be a good swing speed. This is because a faster swing speed can generate more power and distance for your shots.
The analytics are clear on the importance of being able to hit the ball far in golf. This all starts with having enough swing speed. While other factors such as launch angle, spin rate and ball speed matter, you have to reach a certain level with swing speed to truly maximize your distance.
We would recommend 3 different driver swings depending on the the hole:
- The Stock Shot swing (normal swing speed)
- The “Bunt” or “Second Serve” swing (slower than normal)
- The “Blast” (faster than normal and controlled)
Here is a chart you can use to compare your current driver speed levels:
| Age Range (10 Year Gaps) | Driver Distance Average |
| PGA Tour Player | 275 (Carry) |
| LPGA Tour Player | 218 (Carry) |
| 10-19 | 234.2 |
| 20-29 | 239.7 |
| 30-39 | 233.7 |
| 40-49 | 225.9 |
| 50-59 | 215.4 |
| 60-69 | 204.5 |
| 70 | 190.4 |
| Total Average – Ages 10-70 | 220.54 |
Is 105 mph Swing Speed Fast?
Yes! A 105 mph swing speed is considered to be fast. This is because the average swing speed for a professional golfer is around 113 mph. So, if you are able to generate a swing speed of 105 mph, this means that you have a faster swing than the majority of amateur golfers and pretty close to the tour average.
Once the golfer has reached this level, the next goal should be to check the ball speed, spin rate and launch angle of their driver shots. Spin rate can play a significant role in the total distance. Too much spin and your ball will balloon. Too little spin and you won’t maximize your carry distance.
Related: How to get to 120mph swing speed
105 mph Swing Speed Driver Distance
A faster swing speed can generate more power and distance for your shots. So, if you have a swing speed of 105 mph, you can expect to hit the ball further with your driver. The exact distance that you can expect to hit the ball depends on several factors such as your ball speed, spin rate and launch angle of each shot.
Generally speaking, if you have a swing speed of 105 mph, you can expect to hit the ball around 250 yards with your driver. This is assuming that you have the right technique and equipment and have the right spin rate and are hitting the center of the face, which impacts ball speed.
How Fast Do Pro Golfers Swing?
Professional golfers usually have swing speeds that range from 110 mph to 125 mph. This is considered to be very fast.
Here is a chart of how far some professional golfers hit their drivers:
| Golfer | # of Rounds | Average |
| Rory McIlroy | 60 | 321.3 |
| Jon Rahm | 74 | 318.9 |
| Will Zalatoris | 85 | 314.7 |
| Justin Thomas | 79 | 314.3 |
| Scottie Scheffler | 95 | 311.6 |
| Rickie Fowler | 71 | 309.4 |
| Jordan Spieth | 77 | 308.4 |
| Tony Finau | 89 | 308.0 |
| Matt Fitzpatric | 73 | 303.8 |
| Kevin Kisner | 77 | 290.9 |
Related: Why do pros use blade irons
Related: What golf ball do the pros use?
How Fast Do Scratch Golfers Swing?
Scratch golfers typically have a driver swing speed of 95-110 mph, depending on their body type, size, and other physical attributes. Proper club fitting, good body mechanics, and advanced course management are also important factors that can influence a scratch golfer’s drive distance. This average swing speed will produce driver distances of around 250-275 yards on average.
Related: How to become a scratch golfer (The Recipe!)
How Far Do Scratch Golfers Average With Their Driver?
Scratch golfers tend to average 250-275 yards with their driver, depending on the course they are playing. Factors like wind, elevation, and humidity can also affect the distance a scratch golfer can hit their driver. Factors like proper club fitting, body mechanics, and course management can all play a part in how far a scratch golfer can hit the golf ball.
Related: 9 vs 10.5 Degree Driver (Tested and Compared)
Key Data From Scratch Level Golfers
| Greens in Regulation | 67% |
| Fairways Hit | 53% |
| Putts Per Hole | 1.67 |
| Scrambling | 54% |
| Sand Saves | 59% |
| Average Driving Distance | 251 |
Swing Speed vs. Ball Speed
It is important to understand the difference between swing speed and ball speed. Swing speed is the speed of your clubhead as it moves through the impact zone. Ball speed is the speed of the ball after it has been hit. Ball speed is usually determined by the type of ball you are using, the loft of your club, and your technique.
Generally speaking, a faster swing speed can generate more power and distance for your shots. So, if you have a swing speed of 105 mph, you can expect to hit the ball further with your driver.
Related: How to increase ball speed (2 Keys)
The Benefits of a Faster Swing Speed
A faster swing speed can generate more power and distance for your shots. This means that you can hit the ball further with your driver and more accurately with your irons. It also means that you can hit the ball with more control and accuracy.
In addition, a faster swing speed can also help you generate more spin on the ball. This can be beneficial for shots that require a high spin rate such as approach shots or chip shots.
Related: Average driving distance by age
Training Exercises to Increase Your Swing Speed
If you want to increase your swing speed, there are certain exercises that you can do to help you achieve this goal. These exercises can help you increase your flexibility, strength, and power.
One exercise that you can do is the medicine ball throw. This exercise helps you develop your explosiveness and power. You can also do resistance band exercises to help you build strength and power.
In addition, you can also do plyometric exercises such as box jumps or skipping. These exercises can help you increase your speed and power.
Related: Best golf training aides (Top 5)
#1 Recommendation: Use SuperSpeed Golf
The SuperSpeed Golf Training System is designed to help golfers improve their swing speed and distance. This system focuses on improving the golfer’s body mechanics, timing, and sequencing. It also helps increase flexibility and strength, which can lead to more efficient golf swings.
The SuperSpeed Golf Training System is used by golfers of all skill levels, from beginners to professionals. Benefits include increased swing speed, improved accuracy, and enhanced power. Additionally, the system can help golfers to better understand their swing mechanics, allowing them to make better decisions when playing on the course
The good news for golfers is that there are plenty of speed training systems on the market. I have tested and highly recommend SuperSpeed Golf (visit their website). Golfers can experience a 5-7 mph increase in their swing speed as early as the first training session. This can become more permanent after 30 days of training.
Many of the PGA Tour golfers can be seen using this training system on the driving range of PGA Tour events. Many of the big names carry and understand the need for an increase average driving distance.
My Journey: I started using SuperSpeed Golf in November of 2019. I have experienced a 10 mph increase (98-108 mph) as I am now pushing 270-280 carry distance. It was worth the investment.
Check out current SuperSpeed Products here and a potential discount
Here is a chart I have created based on golfers I have helped with SuperSpeed Golf:
| Original Swing Speed | After 4-6 Weeks | New Carry Distance | Total Distance |
| 95 | 102 | 245 | 265 |
| 100 | 108 | 259 | 279 |
| 105 | 113 | 271 | 291 |
| 110 | 118 | 283 | 303 |
Equipment to Improve and Measure Your Swing Speed
If you want to increase your swing speed, there are certain pieces of equipment that you can use to help you achieve this goal. One piece of equipment that you can use is a Launch Monitor (see Skytrak link below). This device measures the speed of your golf ball just after impact.
We also prefer to use the Arccos Sensors when playing a round to see how far we are hitting each driver and to compare it to the data we collect on the Skytrak Launch Monitor.
Our Top 2 Technology Tools To Take Your Game To The Next Level:
Conclusion
In conclusion, understanding the intricacies of a 105 mph swing speed can help you improve your game. A 105 mph swing speed is considered to be fast, and it can generate more power and distance for your shots. There are certain training exercises and pieces of equipment that you can use to help you increase your swing speed.
If you follow the advice mentioned in this blog article, you should be able to increase your swing speed and improve your golf game. So, what are you waiting for? Get out there and start swinging!